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  • How to Ease Your Aching Joints This Winter
    The temperature isn't the only thing freezing up this winter. Your joints are also protesting the arrival of colder temperatures. Whether your back, your knees, your hands, or your feet Read more
  • The Physical Effects of Holiday Stress
    It seems like as soon as pumpkin spice lattes appear in coffee shops across the country our thoughts turn from the lazy days of summer to the holidays. Whether you Read more
  • Hormones, Hormones Everywhere...
    Your body is dependent on hormones. From digestion to energy absorption, sexual function to hair growth, hormones are the chemical messengers that signal every process throughout your body. Too much Read more
  • 3 Questions You Should Ask About Your Back Pain NOW
    Back pain can be debilitating or disabling if left untreated. Instead of explaining it away, ask these three questions of your health care provider. Read more
  • The Busy Mom's Back to School Checklist
    While you are checking off lists that include dry erase markers and paper towels, consider adding a few of these items for yourself to your back to school checklist. Read more
  • 7 Wellness Quotes that Inspire Us
    Just because we are in the "lazy days of summer" it doesn't mean we need to be lazy about our wellness. In fact, now is the best time to recommit Read more
  • Super Dads Do These 4 Super Things
    Whether you are a biological father or a bonus dad, you know that you cannot possibly run beside a two-wheeler, teach your preteen how to change a tire or go camping with your family if you are in pain. That is why super dads do these super things. Read more
  • How to Take the Backache Out of Your Workstation
    Poor posture from a non-ergonomic workstation can cause injury as well. Fortunately, back pain relief may be found in the very place you work. Read more
  • Foggy Brain? Time to Get Moving
    Have you ever watched a pregnant woman, holding her car keys, frantically looking everywhere... for her car keys? Have you ever been that woman? When "pregnancy brain" gives way to Read more
  • 15 Minute Stress Busting Solutions
    We are all under a lot of stress. Demands from work, home, family, school, children, neighbors, and volunteer organizations all seem to pile on us on a daily basis until Read more
  • Excuse Me, Your Stress is Showing
    It may come as no surprise to you that we, as Americans, are more stressed than ever before. According to the American Psychological Association's annual "Stress in America" survey, 63 Read more
  • 4 Things You Didn't Know About Chinese Herbal Medicine
    The practice of using herbs to heal a variety of ailments dates back more than 5,000 years in Chinese culture. Practitioners would meet with clients, determine their particular ailment, or Read more
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Office Hours

Middletown

Monday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:30 am-12:00 pm

Wednesday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:30 am-12:00 pm

Saturday:

Emergency Appointments Only

Sunday:

Closed

Newark

Monday:

8:00 am-1:00 pm

2:10 pm-6:30 pm

Tuesday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Wednesday:

8:00 am-1:00 pm

2:10 pm-6:30 pm

Thursday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Friday:

8:00 am-1:00 pm

3:00 pm-6:00 pm

Saturday:

8:00 am-2:00 pm

Sunday:

Closed

Wilmington

Monday:

9:00 am-1:00 pm

2:00 pm-6:00 pm

Tuesday:

7:30 am-1:00 pm

2:00 pm-6:00 pm

Wednesday:

10:00 am-1:00 pm

2:00 pm-7:00 pm

Thursday:

7:30 am-1:00 pm

2:00 pm-6:00 pm

Friday:

7:30 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Smyrna

Monday:

9:00 am-12:00 pm

Tuesday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Wednesday:

9:00 am-1:00 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

3:00 pm-7:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed